Starting the day with habits imbued with pleasures we choose, powers up our whole day to be productive and focused on being authentic and true to our paths and our plans.

I realized getting what you want has nothing to do with confidence - and everything to do with being willing to take imperfect action.

By actively looking for these moments, you’re providing yourself with evidence that your life really is on track, and you’re doing just fine. You find yourself crossing over toward the sunny side of the street.

It’s time for we as white women to listen, and listen deeply to Black women, Women of Colour, and Indigenous Women leaders who are showing us the way in the anti-racist work in the Black Lives Matter movement, and the movements for racial justice and equality around the world, and here in Canada.

A podcast encourages you to speak your mind. You get to stand up for what is important for you.

Don’t wait to be perfect. Do it now. Show up exactly as you are right now. You will be a breath of fresh air to someone who’s looking for someone exactly like you.

The following five tips will help you reawaken your passion and drive towards your vision, make sure your values are aligned with your purpose, and to let go of those plans no longer serving you.

One of the reasons I’m a fantastic coach for beating procrastination and becoming more productive is because I’ve been there. Done that. Wrote the blog post!

The thoughts we think generate feelings. Those feelings inspire action. The action we take determines the results we get.

I dove into discovering all the ways I could take back my power over my body and my relationship to it. It has been a startling, divine, revelatory experience, and I encourage everyone to dig deep into this practice of learning to love your own body.

One of the unexpected pleasures of being at home and simplifying life is to notice the small pleasures in our lives add up to a rich and full experience.

Being the best boss of yourself; as a small business owner, entrepreneur or woman with a plan or goal, means you have to keep yourself accountable to productive habits, while also showing yourself some pleasure, compassion and love throughout your day.

Your potential customers want to see YOU! The person who’s behind the brand. They want to see your face.

So we research and tinker, and hold off until we can hire the best producer. We write drafts and study our mentors. We make plans and graphs. What we don’t do? The actual podcast.

Now it’s time to get creative to figure out “how” you can pivot to offer your service. Don’t forget. You’re an entrepreneur. At heart, you’re creative, flexible, and able to make decisions on the fly.

It’s so important to process our feelings right now. If we don’t we will find ourselves snapping at our loved ones, or doing everything we can to numb out from our feelings.

Routines and rituals will help us feel focused and mentally strong as they take away some of the decision making we have to do, and keep our brains clear and productive for the bigger decisions.

We also have the opportunity to make positive changes, to get stronger, and to develop trust in ourselves that we can produce work even in very unusual circumstances.

For many of us the idea of walking into a room full of strangers to chat them up and promote our business strikes fear to our very hearts. We’d rather stay home and take a nap.